🌞 Sun Salutation × Erigami
〜 Move · Feel · Receive — Your December Self-Ritual 〜
As the year comes to an end,
let’s balance body and mind through movement and creation,
and prepare to welcome the new year with clarity and light.
🧘♀️ What is 108 Sun Salutations?
Surya Namaskar (Sun Salutation) is a moving meditation —
a rhythmic flow that connects breath and body,
releasing stagnation and inviting vitality.
The number 108 holds deep symbolism in yoga and Buddhism:
by repeating the sequence 108 times,
we symbolically let go of 108 worldly attachments and return to a state of purity.
As you continue the flow,
your breath deepens, your mind quiets,
and you begin to return home — to your center. ✨
Guided gently yet powerfully by Niki & Eriko,
this is a time to reset, realign, and reconnect with your inner axis.
🌿 December Special Ritual
Beyond the online sessions,
you’ll be invited to continue a self-practice of 3 Sun Salutations a day ☀️
Through this gentle daily rhythm,
you’ll build a sustainable movement habit
and attune your body and mind through mindful action.
All participants will receive an original Sun Salutation Calendar 📅
— a visual companion to record your journey.
Like a nostalgic stamp card,
you can mark each day with stickers or signatures,
celebrating the joy of consistency and self-dedication.
🎨 What is Erigami? (by Eriko)
Erigami is a unique “protective art” created by Eriko —
an intuitive piece made with traditional Japanese paper (washi),
inspired by your personal energy and essence.
For this special collaboration,
Niki will select an English word intuitively for each participant,
and Eriko will weave that word’s vibration into her art. 🌿
The result is a one-of-a-kind Erigami Art Piece,
a soulful fusion of word, color, and energy.
Your Erigami will be delivered in early January 🎁
— lovingly handcrafted by Eriko.
Enjoy the anticipation and afterglow as you await its arrival.
🌞 Recommended for those who wish to:
☀️ Consciously close the year with presence and gratitude
☀️ Reset body and mind through breath and movement
☀️ Reflect through the power of words and art
☀️ Receive a one-of-a-kind protective art piece
☀️ Bring yoga into everyday life
☀️ Build a sustainable movement routine
☀️ Nurture consistency, one small step at a time
🌞 Details of “Sun Salutation × Erigami”
🗓 Schedule
Online Sessions (3 total)
🗓 Dec 5 (Fri), Dec 19 (Fri), Dec 26 (Fri)
🕘 16:00–17:00 (PST)
On the other days, continue your 3 daily Sun Salutations as self-practice.
📹 Even if you can’t attend all the sessions, don’t worry!
You’ll have access to the archive (recorded replay) for two weeks after each lesson.
💰 Fee
$60 (tax included) / ¥8,800 (tax included)
Includes:
Calendar(digital) ＋Personal Erigami Art(delivered to your home🏠）
📩How to Apply
Your spot will be confirmed upon completion of payment.
You can choose to pay via PayPal or bank transfer.
💫 December Ritual
Move.
Breathe.
Reflect.
Receive.
A month of mindful movement,
art, and gentle transformation.
Receive your own Erigami ✉️
a fusion of word, color, and soul. 🌞✨